A water exercise program unlike anything you've tried before.
WECOACH is a different kind of at-home workout program. While most exercise DVDs have you sweating on your living room floor doing pushups and crunches, our exercises help get to the source of your pain or weakness for better results.
Our program allows you to exercise in a pool where you can move freely in all 6 natural directions using buoyancy to reduce strain on your joints. Bonus workouts take moves out of the pool for a simple and effective land alternative so you’re never left dry!
WECOACH workouts have helped people with:
- Knee pain
- Back Pain
- Core Stability
- Shoulder Pain
- Neck Pain
- Injury Recovery
- Balance and fall prevention
- Chronic soreness
- Pre and post joint replacement
- Weight loss